Thank God It's Monday!!! I love saying it. I get out of bed and say it every Monday morning. Today's video is one of my favorites because it teaches the power of consistency. Eric Thomas a.k.a. ET:The Hip-Hop Preacher gives us his outlook on doing something for 21 straight days and how your body and mind adapt to habit. This is most definitely one you don't want to miss. Take less then 10 minutes out of your day to make yourself better.

And as always, don't forget ET's motto: be phenomenal or be forgotten!!!