I know that I'm not the person who should be commenting on diets since I'm young and don't have a ton of weight issues, but I will say that I don't believe in diets because that implies that it's only for a limited amount of time and I think this study done from Studyfinds.com proves the theory I have.
2019 comes with a lot of different changes for some. A big one is changing around our daily diet and how we treat our bodies. The keto trend has been making the rounds well before 2019 but sometimes it's hard to stick to that dietary plan with such a busy work/family calendar.
It seems like everyone is on a health kick as of late, more than likely you've been told to eat grilled chicken instead of fried foods, but if you are really, really trying to be healthy...eat a bug instead.
There are so many diet books out there, we'd think by now we've heard it all yet somehow they keep pushing out new ways to narrow your waist. Here's a few we found interesting enough to share.
6% of women are satisfied with their bodies... With stats like that, fat shaming online, and celebrities denouncing their OWN photoshopping, it makes sense why we live in a world that we do... full of unnecessary insecurities and eating disorders... and not enough encouragement and real bodies.
We’ve all briefly contemplated an all-pizza diet, usually after biting into a particularly tasty slice. Englishwoman Claire Simmons has been living that dream for 31 years. Not so surprisingly, it plays out like more of a nightmare.