YMCA Invites Casper Residents to Show How STRONG They Are
The YMCA of Natrona County is inviting Y members, and the community as a whole, to participate in a national challenge, called STRONG.
exercise
90-Year-Old Grandmother Goes Cross Country Skiing On Her Birthday
One 90-year-old woman refuses to stop doing the things that bring her joy.
Science Claims Golfers Face Half the Risk of Premature Death
If you're looking for an excuse to make golf plans, science is now on your side. There's a new claim that golfers may have half the risk of premature death.
Natrona County Library Hosting Zumba For Teens
This is an awesome way to keep your teenagers exercising this summer, while having fun in the process!
Wyomingites Are More Active Than Most Americans
When it comes to being active, Wyoming is all but leading the pack.
Listening to Us Will Get You Swimsuit Ready in No Time
If you're struggling in your workout, might I suggest you pull up our app? Don't worry, it's all backed by research.
5 Ways To Still Exercise Outdoors In Wyoming Winter
Finding outdoor winter workouts might be easier than you think.
If You’re Looking to Buy Exercise Equipment, Wait Until February
If you're in the market to get a treadmill, exercise bike or any form of workout equipment, wait a few a weeks until February. They'll pop up on Craigslist and Facebook swap groups due to broken resolutions.
Take A Better Selfie! Exercises To Get Rid Of Your Double Chin [VIDEO]
Who doesn't want to take a better selfie?!?!? But what if you're plagued by double chin syndrome?
Community Walk Program Along The Parkway On Monday Nights
The next scheduled community walk, bike, skate, run along the Platte River Parkway will be held on Monday, June 23, beginning at Morad Park at 6:00 p.m. and ending at Mills First Street Park. Runners and walkers of all speeds are welcomed along with cyclists and any other non-motorized method of transportation...
Tallest DJ in America Weekend Mix March 28th [LISTEN]
Another weekend, another 60 minutes of smashes! This double dose of mix sessions includes the hot new Hardwell "Dare You", an incredible extended version of Tiesto "Red Lights" and much more.
Tallest DJ in America Spring Weekend Mix [LISTEN]
Spring is here! Let's celebrate with a one hour session of blends featuring Eminem, Rihanna, John Legend and many other surprises in between. Have another fantastic weekend!