Health

Feeling overwhelmed? You’re not alone. Emotional intelligence offers a lifeline, helping to manage those tough emotions and build meaningful connections with others and why emotional quotient is different. Do you use any of these phrases in your daily life?

Picture this: a cozy, swaddled feeling, just like a puppy. That's the essence of a new sleep trick taking social media by storm.

The bacteria can cause illness that may be mistaken for an allergic reaction.

The daily grind can weigh heavy on the spirit, yet simple actions can spark real happiness in our lives.

Imagine your brain prioritizing negativity over positivity. Sounds wild, right? It turns out our daily complaints can shape our thoughts in surprising ways. What's your brain's default screensaver?

As you age, every little effort counts. Discover how pushups and planks can become your daily allies in staying fit and strong. Just a few seconds to a couple minutes is all it takes.

Have you made out with anyone lately?

Yes, humming is one of your superpowers.

Your body and mind will thank you.

Meanwhile, what did you drink today?

There's more than just white noise, now.

Resiliant home purifier, too.