sleep

Ready to lose an hour of your weekend?

We have got to find a way to get some shut eye, people.

Ok it's not the button itself, but you hitting that button.

Go from night owl to early bird with a few simple changes.

And thanks to our mobile app, you won't have to search for that old school clock radio.

These tips could have you springing out of bed by springtime!

Are you yawing at work? You're not alone.

There are many ways to be roused from sleep throughout the world, but because of our dense population and quiet evenings, these are a few that bother us the most.

Want to feel more rested each day? It's all about quality over quantity.

Americans sure like their shuteye.

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

I know I can't be the only person in Casper that sleeps with an electric fan on year round. After deliberating with my cohorts here at station, I found out our online guru Ian Delap does as well. But after seeing some of my semi-close Facebook buddies posting about this subject over the last few days, it prompted me to find out what the majority of the city thinks.