Workout

Wanna make the most of the snow in and around Casper today? Here's an easy workout idea that just about anyone could do.

To psych yourself up for your New Years resolution workouts, listen to these styles of music and particular songs in this order, according to the pros.

I have never understood why a man would hit on a woman at the gym, but apparently it happens all the time.

60 minutes of hard-hitting music for your workout...and now workout tips from a personal trainer! Join Taylor Selig and his assistant this week for a full-blown "leg day" workout above along with this weeks hottest new remixes spun by The Tallest DJ in America.

60 minutes of hard-hitting music for your workout! This session includes hot new remixes from Sia, Nico & Vinz, Rita Ora and much more.

60 minutes of hard-hitting music for your workout! This session includes hot new remixes of Sia, Rixton, Clean Bandits and much more.

60 minutes of hard-hitting music for your workout! This session includes hot new remixes of Becky G, Ed Sheeran, Disclosure and much more.

60 minutes of hard hitting music for your workout! This session includes hot new remixes of Chromeo, Lil Jon, OneRepublic and much more.

60 minutes of music of hard hitting music for your workout! This session includes hot new remixes of Rixton, Shakira, The Kongos and much more.

Another weekend, another 60 minutes of smashes! This double dose of mix sessions includes the hot new Hardwell "Dare You", an incredible extended version of Tiesto "Red Lights" and much more.

Spring is here! Let's celebrate with a one hour session of blends featuring Eminem, Rihanna, John Legend and many other surprises in between. Have another fantastic weekend!

Two seamless St. Patty's sets mixed by the Jolly Green Giant himself! This week's downloads include the Tiesto remix of John Legend's "All of Me", a mashup of Pharrell's "Happy" with the Chainsmoker's "#Selfie", and much more!