There are so many diet books out there, we'd think by now we've heard it all yet somehow they keep pushing out new ways to narrow your waist. Here's a few we found interesting enough to share.

1. Serve food from the stove. Instead of putting food on dishes and bringing it to the table you apparently eat 10% less. Ooh! And less dishes to clean. BONUS!

2. When you are craving a snack, just find something else to do for roughly 10 minutes. Basically, that's about how long it takes for a craving to dissolve. So maybe just go on Facebook, or watch a cartoon? Really it doesn't matter, just so long as you get food off your mind for 10 minutes.

3. Make a fist. Some new research claims that making your hand into a tight ball for about 30 seconds can help you control your impulses.