It's the new year and a lot of people are working hard to trim up and get healthy! There are a bazillion diets out there and one of the most popular that has endured over the years is 'juicing' and juice cleanses.

So what does a cleanse entail? It's where you eat or drink certain things in an effort to have your body shed toxins. So what happens when you do a 'juice cleanse?' Buzzfeed explores!